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Is Honey Nut Whole Grain Cheerios Good For Lupus Nephritis Patients

Time:  2014-01-28 02:33

Is Honey Nut Whole Grain Cheerios Good For Lupus Nephritis PatientsThe sweety and crispy honey nut whole grain cheerios are loved by many people, and they are one of snack in one’s daily life. However, for lupus nephritis patients, they always have a limited diet, so they are eager to know whether they can eat honey nut whole grain cheerios. For this question, follow us to find the answer.

Generally speaking, lupus nephritis patients should follow a balanced diet-that is foods low in calories and saturated fats; and foods high in antioxidants, fiber, calcium, vitamin D, and Omega 3 fatty acids. Therefore, whether they can eat honey nut whole grain cheerios mainly depends on the nutrients in honey nut cheerios.

1. Calories in honey nut cheerios

A three-quarter cup serving of honey nut cheerios has 110 calories, and it can be a part of a low-calories breakfast or a low calorie-controlled snack. We can see honey nut cheerios can be regarded as a low calorie food, so lupus nephritis patients can eat it. Hugh calorie foods can cause weight gain and inflammation, so it is important to make healthy choices when choosing what foods to eat.

2. High in fiber

Honey nut cheerios are made from whole grains, which are naturally high in fiber which is able to promote the absorption of calcium. We know kidney disease patients usually have low calcium level in bloodstream which causes bone problems like bone pain and bone fracture. In this condition, eating high fiber foods can improve bone problems to some extent.

3. High calcium and vitamin D intake

Honey nut cheerios high in calcium and vitamin D promote healthy bones.

Besides, the nutrients like vitamin A, vitamin D and vitamin C are antioxidants which can help with inflammation associated with lupus. Also honey nut cheerios can help lower cholesterol. 

Generally speaking, honey nut whole grain cheerios are good for lupus nephritis patients. To make safe, lupus nephritis patients had better consult their renal doctor before eating any food.

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