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Is Cauliflower Helpful for Stage 3 CKD Patients

Time:  2014-11-23 09:09

Is Cauliflower Helpful for Stage 3 CKD PatientsPacked with rich nutrition, cauliflower is one of the common;y used flower-vegetables. While, kidney disease patients have many restrictions on their health diet. Can they eat cauliflower in their daily life?

In fact, it depends on patients’ own illness condition. So we can not tell you the exact the answer.

The health benefits of cauliflower are as following:


Inflammation is essential in our body to stage healthy.

Cauliflower is an excellent source of vitamin K, cauliflower can provide sufficient anti-inflammatory nutrition. Vitamin K acts as a direct regulator of our inflammatory response.

Vitamins and nutrition

Eating cauliflower regularly is a simple way to get the these nutritions into body. For example, one of cauliflower contains 77 percent of the recommend daily value of vitamin C. It is also a excellent source of vitamin K, fiber, vitamin B6 as well as potassium. Since cauliflower is high amount of fiber, which helps to prevent constipation, keep a healthy digestive tract as well as lower the risk of colon cancer. Dietary fiber plays a role to regulate the immune system and inflammation. Increased fiber intake has been showed to be effective to bring down blood pressure and cholesterol levels, improve insulin sensitivity, and enhance weight loss for obese individuals.

Bone health

Vitamin C found in cauliflower contributes to produce collagen, which protects the joints and bones from inflammatory damage. Vitamin K also can help to prevent bone loss.


The intake of cauliflower regularly is helpful to reduce the risk of diabetes because of the presence of vitamin C and potassium. The potassium in cauliflower works ot regulate glucose metabolism.


Study has shown that the consumption of cauliflower helps in reducing the risk of stroke due to the compound of allicin. Kidney disease patients are at high risk of developing stroke.

The health benefits of cauliflower have been listed, if you want to know more about the health diets about the Stage 3 CKD, you can send email to chinesemedicinekidney@hotmail.com.

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